70 Main Street, Greenwich NY
MISSION STATEMENT
Live Oak Wellness was started to create a space and community that encourages health and wellness in all facets. Personal health is often seen a luxury, but taking care of your mental, physical, and emotional well-being is essential to creating and maintaining a better, healthier life.
At Live Oak Wellness, our goal is to create a community of wellness. To provide resources for reducing stress, recovery from injuries, to strengthen your body, and help create habits that allow you to live a healthy life.
Lobby and entrance area
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Leah Silva
OWNER
Leah began her health and wellness journey in college. Going to school for her bachalors and masters in psychology from a place of wanting to understand and help the mental issues that plague the modern world. Realizing that for humans, the mental and physical are intrinsically connected, Leah began studying massage therapy after college. after graduating with her LMT, Leah started her own business, Bare Soul Massage, as a way of helping and healing the people in her community.
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Russell Meredith
OWNER
Russell has a diverse history in volunteer work, education, project management, sports, engineering, and social networking. The decision to build and develop Live Oak Wellness as a center for all aspects of wellness, education, and growth originated from a deep-seated desire to change the world, develop a community, and help open the conversation about the multi-facet nature of health and individual well-being.
Live Oak Movement Studio
We offer classes and workshops in an ever-expanding library of subjects. Even if there isn’t anything interesting to you right now, please check back as we update the offerings in the space. And don’t forget to check out the other businesses here!
Barre Body with Eliza
A low-impact, high-intensity, challenging workout. This class combines elements from barre, ballet, yoga, and Pilates. Lengthen and strengthen while challenging your balance and sculpting your muscles. This class is 60 minutes, it is set to music, and will be practiced “off the wall” without a barre for an additional challenge.
Current Classes:
Barre classes will be held on Saturdays at 10am
This class costs $15
Pop-up Workshops
We host a variety of pop-up wellness workshops throughout the year. To stay up to date on these events, follow us on social media, or click below to be added to our email newsletter mailing list!
Current Classes:
Cozy Craft Candle Making and Spa Night. Enjoy an evening of relaxation and creativity. Make your own candle, and get a massage and/or facial while socializing!
This event will be on February 12th 6-8pm. The cost is $40 not including spa services.
Host a Workshop or Class
Please reach out to us if you are an instructor and would like to host a class, or workshop in our space. We offer space rental, OR workshop collaboration!
Businesses at Live Oak Wellness
Bare Soul Massage
A renowned Massage practice in Greenwich NY, known for thoughtful and dedicated massage therapists, detail oriented intakes, and commitment to client health, relaxation, and healing.
Fly Again Acupuncture
A staple of the Greenwich wellness community, Fly Again Acupuncture practices traditional Chinese acupuncture, using tried and true techniques to address modern problems and stresses! Take a look at their website if you’re interested!
Morgan’s Wellness Cottage
Your beauty go-to in Greenwich. Morgan offers skin-care, waxing services, and makeup artistry.
Heart and Hand Spa
Ruby Horn of Heart and Hand Spa offers traditional table massage, as well as Ashiatsu, body scrubs, and skin care services.
Yoga
Yoga classes are offered by (click name for contact information):
Zaidee Bliss and Carol Hopper .
Additional businesses of Live Oak Wellness
(please click their name to access contact information)